We never think about what’s going on inside our back until something goes wrong. And even then, once we know what’s wrong, we’re in a hurry to get better. Back pain doesn’t just happen. It’s usually the result of a lot of improper movements that add stress to your back. One movement may have triggered the pain, but it’s usually been a long time coming. This program will cover the things your employees can do to keep their backs healthy. • How your back works • Common stresses to the back • Proper body mechanics and lifting techniques • Stretching and Exercise

Video Running Time:

13:00 minutes

Includes:

• Blueprints for Safety^® Administrative Guide
• 1 DVD
• 5 Employee Handbooks

Languages Available:

• English
• Spanish
• English/Spanish Combination

Closed Captioned