How often do we think about our knees? Probably not much, unless they’re causing you pain. If you have a physical job, our knees can take a beating if we’re not paying attention to how we’re using them. Our knees are important to many of the moves you make each day. And there’s a lot that can be done to avoid a knee injury. This program will cover the things your employees can do to keep their knees healthy. • How your knees work • Common stresses to the knee • Injury prevention techniques • Stretching and Exercise

Video Running Time:

11:00 minutes

Includes:

• 1 DVD
• Instructor Guide

Languages Available:

• English
• Spanish
• English/Spanish Combination

Closed Captioned