Shoulders get a lot of use throughout the work day. Moving materials, reaching… just about everything we do involves our shoulders. If we don’t pay attention and use the right positioning, our shoulders, like any part of the body that’s not used in the proper way, are vulnerable to injury.
This program will cover the things your employees can do to keep their shoulders healthy.
• How your shoulders work
• Common stresses to the shoulder
• Injury prevention techniques
• Stretching and Exercise